Shop for Vitamins and Supplements. The vitamins include vitamin D, vitamin E, vitamin A, and vitamin K, or the fats-soluble vitamins, and folate (folic acid), vitamin B 12, biotin, vitamin B 6, niacin, thiamin, riboflavin, pantothenic acid, and vitamin C (ascorbic acid), or the water-soluble vitamins.
29 30 The Meals and Drug Administration must depend on its Opposed Occasion Reporting System to monitor opposed occasions that happen with dietary supplements. Nevertheless it isn’t clear if the vitamins can be found for absorption and use by the physique. There are eight B vitamins that each one play very important roles in your body.
Thiamin deficiency ends in beriberi , a illness that can trigger atrophy, weak spot of the legs, nerve damage, and heart failure Vitamin C deficiency results i...Read More