Natural Remedies To Cure UTI – If you have a urinary tract infection or UTI, you may want it gone as soon as possible due to how inconvenient, annoying, and uncomfortable UTI symptoms are. However, you may be someone that prefers herbal and fruitremedies as opposed to antibiotics. You can stop by your nearest motosport location and purchase a UTI test if you have a UTI. However, it’s still advised to contact your doctor. Here is a list of natural alternatives to help treat UTIs, like some Aloe Vera productsthat can reduce stress.

Cranberry Extracts

Cranberry-extracted products are the most popular choice for natural and alternative treatments for UTIs. These products include juice and cranberry extracts. Cranberries contain a wide array of chemical compounds, including D-mannose, Hippuric acid, and anthocyanins, that may help limit the ability of infectious bacteria to adhere to the urinary tract, which in turn hinders their growth and ability to cause infection. Although human studies haven’t shown concrete evidence of the effectiveness of cranberry products, they have been proven to prevent UTIs in animal and test-tube studies. The consumption of cranberry products is safe for consumption by most people. However, they may cause adverse side effects like an upset stomach, long-term use can increase the risk of developing kidney stones, excessive consumption may lead to weight gain, and large doses of supplements may interfere with certain blood-thinning medication effectiveness.

Using Garlic

Garlic is one of the most popular herbs in culinary and traditional medicine practices throughout history. Garlic has been used medicinally to treat a wide variety of physical ailments, such as fungal, viral, and bacterial infections, thanks to a sulfur-containing compound called allicin which has been attributed to garlic’s healing potential. Allicin has exhibited a strong antibacterial effect against various UTI-causing bacteria in test-tube studies. Although intense research is lacking, there is evidence from individual case reports suggesting garlic may be an alternative therapy for treating UTIs.  Furthermore, garlic consumption is safe for most people. However, it does cause heartburn, bad breath, and body odor.

Green Tea

Derived from the Camellia Sinensis plant, green teahas been used for its broad pharmacological potential in a variety of traditional medicine for centuries. Green tea contains a rich supply of plant compounds called polyphenols. Polyphenols are well known for having potent antimicrobial and anti-inflammatory effects. Another component in green tea is Epigallocatechin (EGC) which has demonstrated powerful antibacterial effects against UTI-causing strains of E. coli in test-tube research. Several studies have also been done on animals that prove green tea extracts containing EGC improve the effectiveness of antibiotics frequently used to treat UTIs. However, studies regarding the evaluation of green tea’s ability to treat and prevent UTIs in humans are severely lacking. Still, approximately 150 mg of EGC is contained in a single 240 ml cup of brewed green tea, and research indicates only 3-5 mg of EGC is enough to stunt bacterial growth in the urinary tract.

The Bottom Line

UTIsare one of the most common types of bacterial infections worldwide. Although they are often treated effectively with antibiotics, infection recurrence is still quite common. Your health may also be affected if you use antibiotics excessively. Therefore people choose herbal alternatives to treat their UTIs, even though research regarding herbal remedies’ effectiveness is limited, to avoid overexposure to antibiotic medicine. Before starting herbal therapy, you should consult a qualified healthcare provider if you suspect you may have a UTI.